xsebrandon xsebrandon
  • 10-10-2022
  • Health
contestada

Jiro has been taking a fitness and health course and realizing that he has a lot of habits that are not very healthy. He sits down and makes a list of
what he wants to change in his diet, fitness, and mental health habits, Now that he knows what he wants to do, what is the BEST approach?

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