charleshoward84 charleshoward84
  • 12-07-2018
  • Health
contestada

how can you you ensure that you get enough essential nutrients to meet the federal guidelines?

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pugerz586
pugerz586 pugerz586
  • 12-07-2018

i would take vitamin and minerals. as well some meat and greens.

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iamavampire
iamavampire iamavampire
  • 12-07-2018

Take your Vitamins. Eat all your fruits and vegetables.

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