milabarbuto milabarbuto
  • 10-06-2019
  • Health
contestada

what should a healthy meal consist of

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Bagginshield
Bagginshield Bagginshield
  • 10-06-2019

Answer:

According to MyPlate, a healthy meal consists of fruits, vegetables, meat, grains, and dairy.

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lightningwolf2120 lightningwolf2120
  • 10-06-2019

Answer:A healthy meal should include a dairy product like milk, cheese or yogurt. If you're lactose intolerant, you can use soy products instead, but make sure they're fortified with calcium.

Explanation:

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