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  • 11-06-2016
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Alec is a boxer and just added an extra day of training to his routine. What training principles is Alec applying?

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spring123
spring123 spring123
  • 11-06-2016
I think it's frequency, because he is going to do it more?
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MysticOwl12
MysticOwl12 MysticOwl12
  • 11-06-2016
Yes it is frequency
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