moneoenr9384 moneoenr9384

10-10-2020
Health

contestada

1. warm up(at least 5moves/min.5minues)
2WOD (at least 25m/HIT Cardio, strength training or endurance training)
3. Cool down(at least 5 mins.)

Respuesta :

xcrosey xcrosey

10-10-2020

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