ljahnya
ljahnya ljahnya
  • 12-11-2020
  • Health
contestada

Which health-related component should start your warm-up?

A. Flexibility

B. Muscular strength and endurance

C. Reaction time

D. Cardiorespiratory

Respuesta :

littledelaneyy
littledelaneyy littledelaneyy
  • 12-11-2020

Answer:

I think flexibility, think like stretching before a work out

Answer Link
emiliebelle8 emiliebelle8
  • 12-11-2020
A-Flexibility

Stretching helps reduce risk of injury during a work out.
Answer Link

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