samiqaiser samiqaiser
  • 12-01-2021
  • Health
contestada

_______% of your total daily calories should come from protein.

Respuesta :

Charlottepate
Charlottepate Charlottepate
  • 12-01-2021

Answer:

10-30%

Explanation:

I really differentiates between age, gender, size, health problems, amount of exercise, growth rate... etc. I hope this helps you! Have a great day!

Answer Link
StraighAsAllday
StraighAsAllday StraighAsAllday
  • 12-01-2021
20%-50% of your meal per day should be protein protein is what gives you brain power
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