niasiasimmons niasiasimmons
  • 11-03-2021
  • Health
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Which component of fitness involves your heart and lungs producing oxygen over long periods of time

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Аноним Аноним
  • 11-03-2021

Answer:

Cardiorespiratory Endurance

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ashlaythen00b
ashlaythen00b ashlaythen00b
  • 11-03-2021

Answer: Cardiovascular

Explanation: Cardiovascular fitness is the ability of the heart, lungs and circulatory system to supply oxygen and nutrients to working muscles efficiently, and allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.

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