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11-05-2021
Health

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List all the stages of sleep and the significance of each.

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11-05-2021

Answer:

Stages Type of Sleep Other Names Normal Length

Stage 1 NREM N1 1-5 minutes

Stage 2 NREM N2 10-60 minutes

Stage 3 NREM N3, Slow-Wave Sleep (SWS), Delta Sleep, Deep Sleep 20-40 minutes

Stage 4 REM REM Sleep 10-60 minutes

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