kelisarmy2007
kelisarmy2007 kelisarmy2007
  • 11-03-2022
  • Health
contestada

How does having an "all-or-nothing"
mind-set make it difficult to achieve
weight-management goals?

Respuesta :

uhhleeuhhh10
uhhleeuhhh10 uhhleeuhhh10
  • 11-03-2022
Having an all or nothing can create an unhealthy mindset because you can start to overwork yourself. A better mindset to have is to celebrate the small achievements.
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