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  • 10-05-2022
  • Health
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Which cooking method results in the greatest loss of nutrients?

Respuesta :

makidan
makidan makidan
  • 10-05-2022

Answer:

Boiling

Explanation:

In general, boiling results in the greatest loss of nutrients, but it is also the most destructive for anti-nutrients. In addition, boiling reduces the mineral content because they are lost to the water.

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