jnewland844 jnewland844

12-08-2022
Social Studies

contestada

What are the physical emotional and social benefits of physical activity?

Respuesta :

Athansh Athansh

12-08-2022

Answer:

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help: Reduce feelings of depression and stress. Enhance your mood and overall emotional well-being. Increase your energy level

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